I eyeball measure all the ingredients in this recipe but here they are
1 lb ground beef
1 lb Italian sausage
Avocado Oil
1 - small onion
1-2 cloves of garlic
Garlic Powder
Onion Powder
Seasoned Salt
Black Pepper
Italian Seasoning
Bouirsin Cheese Spread
Mozarella Cheese
Grated Parmesan Cheese
Fresh Parsley
Basil
Tomato Paste
Tomato Sauce
Crushed Tomatoes
Bone or Beef Broth
Red Pepper Flakes (optional)
6-8 Lasagna Noodles
Dash of Sugar (optional)